One way of remaining calm when one is stressed -- listening to music that makes me happy! (alright, that is probably a lesson that a lot of folks already know! I guess I have a thick head!) So if you don't happen to know the music from The Laya Project, check out the short excerpt below (the entire album is absolutely beautiful and engaging -- check out the DVD if you have time!)
And here is one more from the same album!
A Short Book Review: "Spare" by Prince Harry
I read the big book of the moment pretty quickly -- Prince Harry's memoir, Spare . I quite liked this book so it was a fast read (and t...
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So let's talk books, one of my favorite topics in the entire world! As many of you may know, there are a million subscription boxes ou...
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I am not sure if anyone has noticed, but a few weeks ago I added an "Upcoming Races" section to this blog so I can publically anno... -
Here I am at the race yesterday (before I was covered in mud!) So yesterday, March 20th, I ran one of the toughest races of my "career&...
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